I love seasonal produce with ataulfo and haden mango varieties in the market; I decided to make some delicious curry with these mangoes. This vegan Thai mango curry is not-so-spicy and not-too-sweet too. You can easily customize it to your taste preference, and guess what? You can prepare this curry in 30 minutes. Starting today, for the next three days, I will be sharing some delicious mango recipes. As you all know, I participate in weekly blogging marathons where a set of bloggers share recipes under a specific theme, and this week’s theme is “recipes with mango .”I have quite a few mango recipes on my blog and now I’m adding one more to that lot. Let’s get straight into the ingredients and details.
Ingredients required for mango curry
I have used coconut oil for this curry. While I recommend coconut oil, you can also use other oil of your choice. I always have raw cashews in my pantry as we use them for Indian kheers and desserts. So I went with that and roasted them. You can use store-bought roasted cashews, too—both salted and unsalted works. If you use salted ones, reduce the salt you add to the curry. Fresh ginger, garlic, green chilies, and shallots add a lot of flavor to this curry. I have used the green chilies and shallots available in the Indian groceries. Green chilies are optional, and the shallots that I used were small. If you don’t have shallots, use ¼ cup of finely chopped red or yellow onions. I have also used red onions cut into cubes or petals, apart from shallots. And to make the curry colorful, I went with red bell peppers and broccoli. 200 to 250 grams of vegetables should be sufficient, and I wouldn’t add more than that. I went with store-bought coconut milk for this recipe and used entire 13.5oz can. I highly recommend thick and whole coconut milk not the lite version. Fresh, firm-ripe mangoes work well in this recipe. I have tried this curry with both ataulfo and haden mango varieties, but you can use any available varieties. Make sure the mangoes are ripe and sweet.
Curry paste
Ever since I made tofu cilantro noodle soup, I started adding cilantro and cilantro stems to my Thai curries, and we love that flavor. I have used ¼ cup of chopped cilantro, including the stems, for this curry.
Frequently asked questions
Dietary specifications and serving suggestions.
This mango curry is a vegan and gluten-free curry. Make sure the soy sauce and other ingredients that you use are gluten-free. Skip the cashews for a nut-free version.You can serve this curry with white rice, brown rice (long grain or sticky ), or quinoa. As you can see, I served this curry with quinoa. We love this curry so much, and hardly there are any leftovers. So far, I have refrigerated this curry only for a day. So I can’t talk about freezing or refrigerating for a longer time.
How to make Thai mango curry
Heat a saucepan or wok and add the coconut oil. Let it melt and once the oil is hot, add the cashews and roast it till it turns light golden brown. Remove it from the pan and set it aside.
Add the chopped garlic, green chili, ginger, and shallots to the same pan. Saute until the shallots are soft and translucent.
Then add the onion petals and saute for a couple of minutes. Then add the red bell peppers and red curry paste. Mix well and cook for two to three minutes.
Add the salt, soy sauce, and coconut milk. Mix well and simmer for 8 to 10 minutes over medium-low heat.
Now add the brown sugar (if using), mangoes and broccoli florets. Mix again and cover and cook for 3 minutes. Then remove the lid and check for salt and spices. Adjust accordingly. Add the cilantro and simmer the curry for 3 to 5 minutes and turn off the heat.
Add the roasted cashews and lime juice before serving, and enjoy with rice or quinoa.
Recipe notes
Simmer the curry over medium-low heat and do not cook at high heat.Adjust the curry paste, soy sauce, and salt to taste. You can use store-bought roasted cashews. If using roasted and salted cashews, be cautious while adding salt to the gravy. You can reduce the measure of broccoli and red bell peppers to half and add 100 grams of tofu for added protein.Instead of soy sauce, you can add tamari too.
More vegetarian Thai recipes
PS: If you try this vegan Thai mango curry, please don’t forget to comment and rate this recipe. If you have any questions, please leave a comment, and I will get to it ASAP. Follow me on my Pinterest for more healthy and delicious ideas! Follow me on Instagram or join my Facebook Group for more recipe updates! You can also sign-up for my newsletter for weekly updates.
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