Sweet Potato Peach Smoothie
Summer is my favorite ‘Smoothie season’ and these days I’m hooked on this delicious smoothie. This smoothie not only looks beautiful because of the rich bright orange color but can almost pass as a dessert + added health benefits. It’s like drinking your dessert – We can call it Dessert on Straw.
How to Make the Sweet Potato Peach Smoothie:
Now for this particular smoothie, I’m using cooked sweet potato as it brings out the rich flavor and texture. You can cook them either in an oven or steam them if need be. Then for that yummy dessert the taste, I’ve added fresh luscious ripe peaches along with some cinnamon and ginger (Somehow ginger makes the taste pop with flavor and yet binds it all together). Just pulse everything together with yogurt + water and your smoothie is ready to enjoy.
Here are some points to remember as we start to make the smoothie:
Sweet Potato: cooked & mashed or store-bought cooked potatoes Peach: pit removed and chopped (You may use frozen or canned peaches too). if using canned peaches, drain the canned liquid and wash with fresh water. Remove any excess water. Yogurt: use fresh or store-bought yogurt. Depending on the thickness of the desired smoothie, add water. Use vegan or non-vegan yogurt as per choice. So here’s the Sweet Potato Peach Smoothie recipe and hope you enjoy it as much as I do ~ Enjoy & Share ~
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Sweet Potato: cooked & mashed or store-bought cooked potatoes Peach: pit removed and chopped (You may use frozen or canned peaches too). if using canned peaches, drain the canned liquid and wash with fresh water. Remove any excess water. Yogurt: use fresh or store-bought yogurt. Depending on the thickness of the desired smoothie, add water. Use vegan or non-vegan yogurt as per choice.
