What are laddoos?
Ladoo is an Indian sweet that can be made using various ingredients and is round in shape. A few examples of different laddoos are boondi laddoo, motichoor laddoo, atta ladoo, coconut laddoo, rava laddoo, and many many more that probably even I am not aware of . Of course usually laddoos are made of ghee, lots of sugar etc, so I decided to present you my healthier and veganized take on this classic Indian dessert. I hope you make these healthy vegan laddoos!
INGREDIENTS and SUBSTITUTIONS for these laddoos
Oats– I used regular oats here but you can definitely sub with a almond flour here. Cardamom– I use seeds from whole green cardamom pods but you can use ground cardamom as well. Sugar– These laddoos are made with mejdool dates so they can hold well together. You may sub with brown sugar and add more nut butter and some toasted chickpea flour so they hold together. Nut butter – I use peanut butter but you can sub for any other nut or seed butter. Desiccated coconut – This ingredient adds a nice balance to the flavour but you can sub for more oat flour if you prefer.
How to enjoy these healthy laddoos?
I prefer to eat these as a preworkout, post workout snack because its a healthy combination of carbs, protein and healthy fats. I also love to combine these laddoos to with a nice cup of masala chai. If you aren’t a chai drinker (why aren’t you?) they also go great with coffee. Enjoy!
Check out other desserts from my page:
Vegan Cardamom Snickerdoodle Cookies Best Tahini Chocolate Chip Cookies (Vegan)
