Lately, I’ve been seeing a lot of news/articles/pics about this “Green Smoothie/Juice”.

It’s like suddenly popped up everywhere from your fav local juice store to coffee shops, malls, eateries. You get them cold pressed/Juice/Smoothie/Bottled. So, I also tried my first smoothie at our local juicing store and kinda liked it…..though not at the first sip but yeah it grows on you. What I liked most about it, that it helps us consume the daily amount of fruits n veggies without chomping it down with a sigh !!! The smoothie I’m sharing today is made using baby kale leaves  and trust me it’s not easy to eat them…but with a little bit of mix n tweaks, the smoothie tastes yum!  

Green Smoothie* – For Beginners

* The smoothie can be stored in the fridge for a day or frozen for 3-4days.

Serves: 2 People Serving Suggestion: Serve Chilled  

: Tools :

Blender Glass Sieve    

: Ingredients :

1 Cup Baby Kale Leaves 1 Large Peach – Fresh or Frozen or Canned 4 Tbsp Fat-free Plain Yogurt 7-8 Whole Almonds  

: Method :

Blend all the mentioned ingredients together into a smooth mixture Sieve and pour into a serving glass  

Green Smoothie   For Beginner  Perfect Detox   detox - 19