What is Chana Masala?

The key ingredients used in traditional chana masala include chickpeas, onions, tomatoes, ginger, garlic, and a blend of spices such as cumin, coriander, turmeric, garam masala, and chili powder. In this recipe, we will be using soaked and cooked chickpeas. The other ingredients used in this recipe include onion, garlic, tomatoes, fresh ginger, and a combination of ground cumin, coriander, turmeric, dry mango powder, garam masala, and chili powder. If you don’t want to go through the process of soaking and pressure cooking or a more convenient and time-efficient option, canned chickpeas can be used, eliminating the need for soaking and cooking from scratch. Using canned chickpeas provides an easy alternative for those looking to prepare the dish quickly without the additional steps of cooking dried chickpeas.

Ingredient and substitute list

Ingredients

Dry chickpeas Cooking oil Cardamom pods Bay leaf Cinnamon stick (optional) Onions Green chilis Chopped Garlic Chopped Ginger Whole tomatoes with juice Salt Fresh cilantro or coriander Water (to soak)

Ground Spices:

Ground turmeric Kashmiri red chili powder Ground coriander Ground cumin Garam masala Amchur (dried mango powder)

Final Temper:

Oil Whole cumin seeds Fresh ginger Green chilis

Garnish:

Freshly squeezed lemon juice Fresh coriander/cilantro leaves Plant-based cream Fried sliced onions (optional)

Substitutes

  1. Dry Chickpeas: Substitute with canned chickpeas (ensure they are drained and rinsed)
  2. Cooking Oil: Substitute with vegetable oil, olive oil, or any plant-based oil of choice.
  3. Cardamom Pods, Bay Leaf: Substitute cardamom pods and bay leaf with ground cardamom and bay leaf powder.
  4. Tomatoes: Substitute canned diced or crushed tomatoes without juice with fresh tomato puree. Use fresh tomatoes, finely chopped, as an alternative.
  5. Ground Cumin: Substitute with a pinch of caraway seeds.
  6. Amchur (Dried Mango Powder): Substitute with tamarind paste, lemon juice, or chaat masala for tanginess.
  7. Plant-Based Cream: I used soy cream but you can use coconut cream, almond cream, or any other plant-based cream alternatives available to you.

How To Make Chana Masala

Instructions

Rinse dried chickpeas to remove dust and dirt. Soak them in 4 cups (1L) of water overnight or for at least 8 hours.

Add them to a pressure cooker or instant pot with 2 cups (500 ml) water.Pressure cook for 15-20 minutes. For an instant pot, cook for about 20 minutes on high pressure. Allow the pressure to release naturally.

Once the pressure is released, check the chickpeas for softness. If not tender, pressure cook for another 5-10 minutes until done.

Making the Sauce:

Heat a large skillet and pour oil. When hot, add bay leaf, cardamom and red onions.

Sauté until fragrant, then add green chili. Sauté until onions are caramelized (about 10 minutes). Add minced ginger and garlic paste, and sauté for a minute to remove the raw smell.

Stir in red chili powder, turmeric, garam masala, coriander powder, and cumin powder. Sauté until spices are aromatic (about 2 minutes). Then add in the tomato and cook for another 3-4 minutes until you see the oil separate on the surface. Cover with a lid while it’s cooking.

For a creamy sauce, cool the mixture, discard bay leaf and cinnamon, and blend this sauce until smooth in a food processor. Add a few tablespoons of mashed cooked chickpeas if desired.

Add the sauce to the pan and the cooked chickpeas (or canned ones). Mix well and adjust salt and garam masala. Cover and simmer for 10-15 minutes.

Tempering:

In a small pan, heat oil. Add cumin seeds, let them sizzle, then add julienned ginger. Stir until ginger turns golden brown on medium heat. Add slit green chili peppers and fry until they turn whitish on the surface.

Pour the tempering over the chana masala, cover it, and let it sit for about 5 minutes for flavors to infuse.

Garnish:

Enjoy Chana Masala with rotis, poori, or fresh basmati rice.

Pro-tip

Pro Tips for Chana/Chickpea Curry:

Serving Suggestions

For a traditional pairing, serve it with basmati rice. Alternatively, any type of bread, such as naan, roti, or paratha, complements the dish well, especially if the chana masala is on the drier side. Consider making some homemade poori to serve alongside the chana masala. Whole Wheat Puri Recipe:

Storing and Freezing

Check out my other Chickpea recipes: