How long it takes: a few minutes to prep, 8 minutes to cook Equipment you’ll need: air fryer, large bowl Servings: 4 You all know that I’m a huge fan of roasted vegetables, from radishes to broccoli to cauliflower. Roasting concentrates the flavor of the vegetable and brings out the natural sweetness. The sugars that are present in vegetables are caramelized by the high heat. Well, the same thing happens when vegetables are air fried, only it happens much more quickly. Air fryers heat up really fast due to all the hot air being circulated in a small area. What would normally take 20 minutes in the oven (plus 10 minutes preheating) is done in less than half the time in an air fryer.
Air Fryer Green Beans
A new way to cook green beans. Let’s talk a minute about air fryer green beans. If you’re used to boiled, steamed, or canned green beans, you’re in for a pleasant treat. These green beans are chewy (in a good way!), freckled with nicely browned spots, and have loads of flavor. They are pretty irresistible. Chewy, not crisp. Some folks ask if air fried green beans get crispy. Many foods do get quite crispy in the air fryer and that’s one of the reasons they are so popular: crispy foods without much added oil. Air fryer beans have a bit of crispness but are more chewy in texture. So easy. I hesitate to call this a recipe; it’s more of a cooking technique. The beans are tossed with olive oil, seasoned, and air fried. It’s as easy as can be!
Ingredient Notes
Green Beans: Look for fresh green beans that are crisp, unblemished, and unwrinkled. You’ll need about a pound of beans for four generous servings. Olive Oil: Because the green beans are cooked at a fairly high heat, choose an oil with a high smoke point. Olive oil is heart healthy and flavorful so I often use it for roasting and air frying. Avocado oil or grapeseed oil are good choices, too. Kosher Salt and Coarse Black Pepper: The larger “pieces” of salt and pepper work better for roasting. They have better flavor and are more visually appealing. Garlic Powder, Optional: If you love garlic, you’ll want to add a bit of garlic powder. I find that it enhances the flavor of the beans without being overpowering.
How to make Air Fryer Green Beans
Prep the green beans. Snip the tough stem end off from each bean. The other end is tender and can be left attached. If you are still on the fence about air fryers, I would highly recommend purchasing one. I use mine all the time and love it! Rinse the beans thoroughly with cool water and dry them with paper towels, a clean dish towel, or a salad spinner. If the beans are too wet, the oil won’t stick and the beans will steam instead of roast. Season the beans. Put the beans in a large bowl, along with olive oil, salt and pepper. Add garlic powder if you wish. Toss the beans with the oil until they are well coated. Transfer the beans to the air fryer. Depending on the size of your air fryer, they may or may not fit in a single layer. Air fry the beans for about 8 minutes, shaking the basket once or twice. They should have browned spots and be somewhat tender. Serve immediately. If you put a plateful on the counter, watch them disappear! They are pretty tempting to nibble on. If you have a picky eater, this may be just the vegetable to tempt them especially if you provide a dipping sauce (even if it’s just ketchup or ranch). Serve air fryer green beans as a side with honey garlic pork chops or grilled chicken thighs. They make a great side to go along with burgers (try my California burgers) or pulled pork sandwiches.
Add Your Own Touch
Garnish with fresh herbs. Add a sprinkle of finely chopped fresh herbs to the cooked beans. Some good choices are dill, basil, parsley, or lemon balm. Really, almost any fresh herb goes well with green beans. Add cheese! Add Parmesan cheese. Sprinkle a tablespoon of shredded or grated Parmesan cheese on the beans a minute or two before they are done. Make it tangy. Garnish with a wedge of lemon. A squeeze of fresh lemon juice really brightens the beans’ flavor. Pickled red onions are a delicious garnish, too. Dress them up. Add a sauce or vinaigrette to the cooked beans. Some good choices are lemon basil vinaigrette, Italian dressing, ranch dressing, or green goddess dressing.
Make-Ahead Ideas
The green beans can be washed and prepped up to a day ahead of time. Refrigerate until ready to use.
Storage & Reheating Tips
Leftover beans should be refrigerated promptly in a covered container. They’ll keep for up to five days. Individual portions can be reheated in the microwave but for best results, air fry the beans for a couple of minutes to reheat them.
Leftover Love
Leftover air fried green beans can be used in a variety of ways. Top fresh greens with green beans, olives, tomatoes, and onions (or anything you choose). Drizzle with creamy Italian dressing and top with homemade croutons. Add green beans to a grain salad like this autumn quinoa salad with maple mustard vinaigrette. Top a homemade pizza crust with basil pesto, green beans cut into bite size pieces, sliced red onions, kalamata olives, and smoked provolone cheese. So good!
